$50/hour
Email: uglydogmusic@hotmail.com
Location:
225 Bedford Highway, Halifax/Bedford/Rockingham (near MSVU)
(Please see Google Map on Home page)
Not into Group Classes? There are options for you here. Come and work out one-on-one with Coach Rick in a class specifically tailored for you, your fitness level, and your goals.
Do you want to learn boxing skills but feel intimidated to enter the pack? Learn the basic techniques of boxing one-on-one with well-seasoned coach Rick MacDonald. Get unparallelled one-on-one training of defensive moves, offensive skills, proper punches and foot-work, healthy diet, and lifestyle changes.
Group Classes not enough? Do you want a more assertive workout that will push you to your limit? Coach Rick will challenge you with a class specifically tailored to your needs and goals.
What a great way to work out!
Do you want to learn boxing skills but feel intimidated to enter the pack? Learn the basic techniques of boxing one-on-one with well-seasoned coach Rick MacDonald. Get unparallelled one-on-one training of defensive moves, offensive skills, proper punches and foot-work, healthy diet, and lifestyle changes.
Group Classes not enough? Do you want a more assertive workout that will push you to your limit? Coach Rick will challenge you with a class specifically tailored to your needs and goals.
What a great way to work out!
