Mixed Boxing:

Canada Winter Games, Halifax

Mixed Boxing is for anyone who wants to learn the skills of boxing.  It is open to boys and girls (over 12) and adults. 

Boxing is not fighting; it is learning to stand your ground and to have courage and confidence in yourself.  The courage and confidence a person learns in boxing will extend to other areas of his/her life.  Of course, the physical training is great for cardio, strength, and stamina.  

Teens have a lot of energy.  A safe and well run gym where the kids are learning skills that are transferable outside of the gym is a great place for a teen to be after school.


HOURS:  Basic SkillTraining: Tuesdays/Thursdays 4:15pm
                    Regular Classes: Mon, Wed, Fri  4:15-6pm
DUES:  $50/month and $50/yearly to Boxing Nova Scotia (registration at East Cost Boxing Club)

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